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Track exercise, weight, ketones, blood glucose, and body measurements. Place a skillet over medium-high heat (7). By mumwright65 (GoodFood Community) Rating: 4 out of 5. 2%2gCarbs. Other User Submitted Calorie Info Matching: Ihop Omelette Avocado Bacon & Cheese Ihop Spinach Mushroom Omelette (estimate, Actually Based On Steak Omelette) (1 serving) Calories: 915 , Fat: 72g , Carbs: 14g , Protein: 52g Free carb counter and keto diet tracker for the low carb and ketogenic diet. Recipe by Northwestgal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. After its cooked take of heat and put more cheese on top. 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Calories per serving of Bacon, Avocado, Cheese Omelette 144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds) 144 calories of Egg, fresh, whole, raw, (2 large) 130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb)) 114 calories of Cheddar Cheese, (1 oz) Whole, fresh eggs Access keto meal plans and articles. STEP 4. add the rest of the bacon. 2,000 calories a day is used for general nutrition advice. Protein 26 g. Sodium 370 mg. Potassium 0 mg. Cholesterol 500 mg. Vitamin A 10 %. The sausage McGriddle has 420 calories. Crack … Calcium 54 %. Is this information inaccurate or incomplete? 56 grams Egg white Calories in 3 Egg Omelet based on the calories, fat, protein, carbs and other nutrition information submitted for 3 Egg Omelet. ... Add some bacon to the pan and pour he beaten egg on top. Place on plate to keep warm while cooking remaining omelets. Whisk eggs and milk together in a small bowl until slightly frothy. 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